At Crest Educational, we place a high value on the mind-body connection.
Though we focus on academic growth, it is clear that the food
we eat and the movement we do each day can have a big impact on that growth.
There are a number of ways we at Crest Educational
can help students and family members:
BUILD HEALTHY PHYSICAL HABITS,
BUILD HEALTHY EATING HABITS,
& BUILD A GROWTH MINDSET!
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PERSONAL TRAINING WITH CAMILA G
One way we can help students and families get stronger is through physical fitness
and personal training, brought to you by our wonderful Camila Gabriel herself!
You read that right!
Camila Gabriel, owner of Crest Educational,
is a
NASM* CERTIFIED PERSONAL TRAINER!
Her mission is to take your needs and wishes and
find the BEST strategy for physical wellness.
Camila combines her expertise in physical health
and her knowledge of nutritional health
to help clients with: personalized meal plans,
personalized physical training, and a commitment
to YOUR HEALTH AND WELLNESS!
*NASM: National Academy of Sports Medicine ( nasm.org )
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NUTRITION: MEAL PLANNING
With a progressive and balanced physical fitness plan in hand,
we can also be of service when it comes to weekly and bi-weekly meal planning that:
– GIVES YOU THE RIGHT KIND OF NUTRITION
– FUELS YOUR BODY FOR AN ACTIVE LIFESTYLE
– TEACHES YOU SIMPLE, DELICIOUS RECIPES..
because transforming your mind and body takes structured effort!
Find out more about our meal planning!
Ask us about our health & wellness opportunities while we update this page with more information!
(203) 678-0418
camila@cresteducational.com
We are proud to offer personal training as well as
Beachbody on Demand and other Beachbody products.
Check out our BOD BLOG and click the link
to transform yourself – HEALTH IS WEALTH!
We are proud to offer personal training as well as
Beachbody on Demand and other Beachbody products.
Check out our BOD BLOG and click the link
to transform yourself – HEALTH IS WEALTH!